Barley

Barley is technically a tall grass. With a stem that reaches between 30 and 35 inches it stands about waist high.

The barley spike, the head on the top of the barley plant, is made up of 20 to 60 grains.

There are 8 essential amino acids in barley, vitamins of the B group and minerals such as magnesium, phosphorus, iron and zinc.

Uses:

Here are a few interesting uses of barley. This versatile grain has been utilized to make all kinds of things since it was first cultivated. Here are some interesting highlights.

Due to its high nutritional value, barley is important part of human diet. It contributes to making malt, flour, cereals, and other foods.

Barley is also used to manufacture vinegar.

Roasted barley was used as a coffee substitute during the First and Second World Wars in Italy. This practice is picking up again since coffee made of barley doesn’t contain caffeine, and has additional health benefits.